Ep. 151- Thrive Neurosport with Katie Mitchell

On this episode we sit down with Katie Mitchell. Katie is the owner of Thrive Neurosport a physiotherapy clinic in Elmira, Ontario that focuses on how our brain and body work together. During this episode we sit down and talk about where the idea for Thrive came from, how she approaches rehab and much more!

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Ep. 152- Normalizing pelvic health conversations with Laura Holland

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Ep. 150- Beard's, babies, ultra marathons, and, much more