Ep. 105 Curiosity, Tinkering, and Better Movement With Todd Hargrove

On this episode we have Todd Hargrove. Todd is a blogger, author of 2 books, a manual and movement therapist  and is on a mission to help people move better and feel better. 

We talk about the difference between complex and complicated systems, the importance of play, and how these help people attain better movement. This episode was very insightful and one of our favourite episodes to date. We are pumped for you to consume this one.Nathan Carlson

Todd Hargrove

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Books: 

A Guide to Better Movement

Playing With Movement

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Ep. 106- Navigating Bone Stress Injuries With Nathan Carlson Part 1

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Ep. 104- Rethinking Your Rehab With CJ DePalma